Sunday, October 11, 2009

Day Eleven

Breakfast: Yogurt, Granola, Honeydew Melon

Lunch: Tuna Pasta Salad. Onions, Carrots, Red Bell Peppers, Trader Joe's Penne Rigate Ingredients: Durum Wheat Semolina, Niacin, Iron Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt & Pepper, Chicken of the Sea Chunk Light Tuna in Water Ingredients: Tuna, Water, Vegetable Broth (Contains Soy), Salt., Mustard and Mayo. This was the last of the mayo, one more convenience down! You may have noticed that I mentioned before that pasta had only one ingredient. This particular brand seems to have been enriched with a bunch of vitamins. So far I haven't bought any pasta, it's all been in the pantry at my house, but I have realized that it is important to check the ingredients because they are not all the same.

Snacks: Piece of Middle Eastern Flat Bread with Laughing Cow Cheese Ingredients: [Light Cheddar, Cheddar, Swiss and Semisoft Cheeses (Cultures Milk and Skim Milk, Salt, Enzymes)], Whey, Cream, Sodium Phosphate, Sodium Citrate, Salt and Apple Butter. Piece of Cinnamon Raisin Bread

Dinner: Chili (Will post recipe) with onions and Goats Milk Cheddar Cheese Ingredients: Pasteurized Milk, Salt, Enzymes, Polenta (Will Post Recipe) and green beans. 1 Chocolate Chip Cookie from the Great Dane Bakery. My mother-in-law brought these cookies over on Thursday. She was not yet aware of this project, and grandmother's can't be held responsible for these kinds of things anyway. I resisted eating any of these cookies until now, and the one I ate was broken. I don't know what the ingredients are, but since they are from an independent bakery I am believing it is along the lines of flour, sugar, butter, baking soda and powder, a little salt, and chocolate chips. 2 Glasses of Wine.

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